Volume 25, Issue 1 (4-2025)
ijdld 2025, 25(1): 1-14 |
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Zafarmand O, Kazeminasab F. Combined Effect of Exercise Training and Green Tea on Lipid Profile in Adults with Overweight and Obesity: A Systematic Review and Meta-Analysis. ijdld 2025; 25 (1) :1-14
URL: http://ijdld.tums.ac.ir/article-1-6371-en.html
URL: http://ijdld.tums.ac.ir/article-1-6371-en.html
1- Department of Physical Education and Sports Sciences, University of Yasouj, Yasouj, Iran
2- Department of Physical Education and Sport Sciences, School of Humanities, University of Kashan, Kashan, Iran ,fkazeminasab@kashanu.ac.ir
2- Department of Physical Education and Sport Sciences, School of Humanities, University of Kashan, Kashan, Iran ,
Abstract: (2536 Views)
Background: Physical activity and green tea are one of the recommended ways to control obesity and its complications such as cardiovascular diseases, diabetes and liver inflammation. The aim of this study was to evaluate the combined effect of exercise training and green tea on lipid profile in adults with overweight and obesity.
Methods: A systematic search of English and Persian articles published in PubMed, Web of Science, Scopus, SID, Civilica, and Magiran databases was conducted until June 2024.
Results: A total of 14 studies with 390 adults with overweight and obesity, of which 198 subjects were in the combined exercise and green tea group with an average age of 34 years old and BMI with an average of 30 kg.m2, of which 192 subjects in the control group with an average age of 34 years old and BMI with an average of 31 kg.m2 entered the present meta-analysis. The results showed that the combination of exercise training and green tea caused a significant decrease in TC [WMD=-22.923 mg/dL, P=0.001], TG [WMD=-9.946 mg/dL, P=0.001], LDL [WMD=-11.675 mg/dL, P=0.001] and significant increase in HDL [WMD=8.888 mg/dL, P=0.017] in adults with overweight and obesity, compared to the control group.
Conclusion: The results of this meta-analysis showed that the combination of exercise training and green tea in overweight and obese adults decreases TC, TG, LDL and increases HDL. Therefore, exercise and green tea can be suggested to to adults with overweight and obesity as a non-medicinal and practical solution to improve lipid profile.
Methods: A systematic search of English and Persian articles published in PubMed, Web of Science, Scopus, SID, Civilica, and Magiran databases was conducted until June 2024.
Results: A total of 14 studies with 390 adults with overweight and obesity, of which 198 subjects were in the combined exercise and green tea group with an average age of 34 years old and BMI with an average of 30 kg.m2, of which 192 subjects in the control group with an average age of 34 years old and BMI with an average of 31 kg.m2 entered the present meta-analysis. The results showed that the combination of exercise training and green tea caused a significant decrease in TC [WMD=-22.923 mg/dL, P=0.001], TG [WMD=-9.946 mg/dL, P=0.001], LDL [WMD=-11.675 mg/dL, P=0.001] and significant increase in HDL [WMD=8.888 mg/dL, P=0.017] in adults with overweight and obesity, compared to the control group.
Conclusion: The results of this meta-analysis showed that the combination of exercise training and green tea in overweight and obese adults decreases TC, TG, LDL and increases HDL. Therefore, exercise and green tea can be suggested to to adults with overweight and obesity as a non-medicinal and practical solution to improve lipid profile.
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