Karim Azali Alamdari, Mousa Khalafi,
Volume 18, Issue 1 (1-2019)
Abstract
Background: Fibroblast growth factor 21 (FGF21) plays an important role in regulation of energy metabolism and insulin resistance; however, the synergistic effects of high intensity interval training (HIIT) on FGF21 and insulin resistance are not elucidated which was focused in this study.
Methods: This experimental research was conducted by pretest- posttest design with control group. In this study, 24 obese men were assigned into two groups including
HIIT (n=12, age: 39.83 ± 5.63 years, weight: 100.83 ± 5.81 kg and body mass index: 32.73 ± 2.8 kg/m2) and Control (n=12, age: 39.41 ± 5.23 years, weight: 100.08 ± 4.71 kg, and body mass index: 32.34 ± 1.43 kg/m2). The HIIT group experienced eight weeks of intensive exercises (three sessions per week, four bouts in each session at the intensity of 85-90% of maximum heart rate (MHR) with 3-minute active rest intervals (at 60-50% of MHR) between exercise bouts. Blood samples were collected at baseline and also 48 hours following to the last training session. The data were compared using paired and independent samples t tests.
Results: HIIT resulted in a contemporary reduction of plasma glucose and serum insulin and FGF21 and also improved HOMA index (P˂0/05).
Conclusion: High intensity interval training plays an effective role in improvement of insulin resistance and reduction of serum FGF21 in obese subjects, which may be due to an improved FGF21 resistance.
Behrouz Alizadeh Qaleh Zavaraq, Farzad Zehsaz, Karim Azali Alamdari, Akbar Moin,
Volume 23, Issue 3 (9-2023)
Abstract
Background: The role of the immune system and inflammation in controlling metabolic diseases such as insulin resistance, type 2 diabetes, obesity and overweight is well established. Also, physical activity controls and prevents the occurrence of metabolic diseases, which has anti-inflammatory and anti-oxidative effects. The aim of the present study was to study the effect of eight weeks of 10, 20, 30 seconds exercise training on the levels of antimicrobial factors in the saliva of obese adolescent boys.
Methods: 32 male students voluntarily participated in the present study and were randomly assigned to four groups: 1) obese aerobic exercise, 2) normal weight aerobic exercise, 3) obese control without exercise, and 4) normal weight control without exercise. The criteria for the obese group was a BMI above 25. Anthropometric indices of height, weight and body mass index were measured exactly. Before and after eight weeks of practice, Shatell-Run standard test was performed. Salivary samples of lysozyme, lactoferrin, lactate and C-reactive protein concentrations were taken after eight weeks of training with a frequency of three sessions per week with an intensity of 30 to 90% of maximum aerobic power. Using analysis of covariance, variables with a significance level of less than (P≤0.05) were included in the analysis.
Results: The results showed a significant increase in salivary levels of lactoferrin (P=0.001), lysozyme (P=0.003), lactate (P=0.001), and C-reactive protein (P=0.006). There are more obese students than people of normal weight (Youth body mass index criterion)
Conclusion: The increased response of some antibacterial and inflammatory salivary proteins after eight weeks of 10-20-30 sports training following exhaustive activity may be due to the acute response of the immune system.
