Sheida Dadashzade, Shahrbanoo Dehrouyeh, Farhad Mashayekh Bakhshi,
Volume 25, Issue 1 (4-2025)
Abstract
Background: The purpose of this study was to investigate the effectiveness of self-compassion training on distress tolerance, anxiety sensitivity and emotional self-control in women with type 2 diabetes.
Methods: This research was experimental and semi-experimental using the pre-test-post-test method with a control group. The statistical population of the intended research included all women with type 2 diabetes in 1402 who visited endocrinologists' offices in Sari, who were selected using a targeted method and then were placed randomly divided into two experimental and control groups. The data were collected using the Distress Tolerance Questionnaire of Simmons and Gaher (2005), anxiety sensitivity of Reis et al. (1986) and emotional self-control by Tanji (2004). Then, the data were analyzed using multivariate and univariate covariance methods in SPSS-24 software.
Results: The results showed that the treatment focused on compassion is effective on distress tolerance, anxiety sensitivity and emotional self-control of women with type 2 diabetes.
Conclusion: In fact, the treatment focused on compassion makes the person distance himself from blaming, condemning and self-criticism, which are all examples of lack of emotional self-control, and instead stabilizes his emotional self-control in the first stage and gradually be strengthened. Focused training on compassion can be one of the effective options in improving the quality of life and psychological distress, along with other medical interventions.
Seyyedeh Zahra Mousavi Zavardehi, Shahrbanoo Dehrouyeh, Farhad Mashayekh Bakhshi,
Volume 25, Issue 6 (1-2026)
Abstract
Background: The present study aimed to investigate the effectiveness of Compassion-Focused Mindfulness Training on social isolation, sense of coherence, and body appreciation in overweight girls.
Methods: This study employed a quasi-experimental design with a pre-test/post-test control group. The statistical population consisted of overweight girls aged 14 to 18 in the city of Sari during the 2024-2025 academic year. A sample of 32 participants was selected via purposive sampling and then randomly assigned to either an experimental or a control group. The experimental group received Compassion-Focused Mindfulness Training, delivered in eight structured sessions, while the control group received no intervention. The Compassion-Focused Mindfulness protocol was developed and administered based on the therapeutic framework proposed by Sadeghi et al. (2021), the instruments used in this study included: the Body Appreciation Questionnaire by Mendelson et al. (2001), the Sense of Coherence Scale by Antonovsky (1987), the Social Isolation Questionnaire by Madrasi Yazdi et al. (2017), the collected data were analyzed using both descriptive and inferential statistics. Univariate and multivariate analysis of covariance (ANCOVA & MANCOVA) were performed using SPSS software, version 26.
Results: The results indicated that Compassion-Focused Mindfulness Training had a significant effect on self-worth, sense of coherence, and social isolation in overweight girls. Specifically, this training led to a reduction in social isolation and an improvement in self-worth and sense of coherence among the participants. (Wilks' Lambda = 0.151, F = 11.787, P< 0.001).
Conclusion: Compassion-Focused Mindfulness Training, by emphasizing the non-judgmental acceptance of experiences and fostering a meaning-centered approach, can play a vital role in enhancing psychological well-being, regulating emotions, and improving social interactions. Therefore, incorporating this effective intervention for vulnerable groups, particularly overweight girls, is crucial for designing supportive and therapeutic strategies and can significantly contribute to improving their quality of life.
