Background and Aim: The effects of lateral wedge insole with and without sub-talar strap on pain, arthritic symptoms, functional performance, sports and recreational activities, and knee related quality of life in patients with medial compartment knee osteoarthritis were compared.

Materials and Methods: Community-dwelling men and women aged over 40 years with medial compartment knee osteoarthritis, grades I or II based on Kellgrene and Lawrence grading system were participated in this study. They were randomly allocated in two different groups lateral wedge insole with and without sub-talar strap. Both groups were required to wear the insoles at home for the duration of four weeks, approximately 5 to 10 hours per day. Participants were asked to complete the Farsi version of Knee injury and Osteoarthritis Outcome Score (KOOS) questionnaire at baseline and at follow-up. The reliability of KOOS for measuring short term and long term symptoms and function in Iranian patients with knee injuries and osteoarthritis has been reported previously.

Results: The changes in KOOS subscales were significantly different in both groups over time. Contrary to our hypothesis, the interaction effect was significant between the two groups following our intervention in terms of symptoms, daily living functions, sports and recreational activities, and knee related quality of life, unless pain score. 

Conclusion: The result of this study suggests that both of the insoles improved pain, symptoms, function in daily living, sports and recreation activities and knee related quality of life in patients with mild medial compartment knee osteoarthritis. However, use of sub-talar strap with lateral wedge insole would be the better prescription for insoles in these patients. 

Background and Aim: Knee osteoarthritis is one of the most common musculo-skeletal problems and can effect on patient's daily activity and produce dependency in their daily activity and functional disability such as including the balance of these patients. Therefore, the aim of this research is to investigate the effect of a period of therapeutic exercise and detraining after that on balance in the women with knee OA.

Materials and Methods: This research was a semi-empirical and applied on 24 inactive female patients with osteoarthritis of the knee with a physician's diagnosis and entering in Research. Subjects randomly classified into two groups, the therapeutic exercise and control. The Biodex Balance machine was used to determine static and dynamic balance in patients with pre-test and post-test in order to stabilize the situation and jeopardize. After pre-test in order to evaluate the durability of training, the tests were repeated after one months of detraining experimental group subjects. The therapeutic exercise protocols executed on subjects over 20 sessions (4 weeks and duration of each session about 60 minutes). During this time, the control group did not do any practice. The raw data was analyzed by SPSS version19. Friedman test and wilcoxon were used.

Results: Application of one course of treatment on the static balance: the overall stability and also dynamic balance of women with knee OA was significantly affected of (P ≤ 0/05). Also, one month detraining after of the training period showed lasting improvement of balance (static-dynamic).

Conclusion: Based on the results of the present research, execution of period of 4 weeks in therapeutic exercise can significantly effect on balance improvement in women with knee OA. This change will be stable after one month of detraining. Therefore, therapeutic exercise even in a short period of 4 weeks can be advised to be effective way to cure and improve balance in patients.

Key words: Therapeutic Exercise, Detraining, Balance, Knee Osteoarthritis