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1392/9/18، جلد ۴، شماره ۴، صفحات -
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| عنوان فارسی |
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| چکیده فارسی مقاله |
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| کلیدواژههای فارسی مقاله |
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| عنوان انگلیسی |
Possibility of Delay in the Super-Compensation Phase due to Aging in Jump Practice |
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| چکیده انگلیسی مقاله |
Purpose: To investigate the possibility of a delay in the super-compensation phase due to aging in jump practice. Methods: This study evaluated records in three phases (approximately every five years) of a man who had been participating in Masters Athletics for over 20 years. After correcting for air temperature, which would influence the distance on a standing five-step jump using simple regression analysis, the performance curve of the super-compensation phase was calculated at each phase by curvilinear estimation to assess the relationship between the training interval and distance on the standing five-step jump. Results: A peak distance on the standing five-step jump was achieved after a training interval of 60 hours in the first phase; 75 hours in the second phase; and 88 hours in the third phase. That is, the peak distance tended to delay with aging. Conclusion: It may be suggested that the super-compensation period would be delayed by aging in jump practice. We would like master athletes to refer this result and improve their performance. Key Words: Master Athlete; Athletic Training; Triple Jump; Curvilinear Estimation; Exercise |
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| کلیدواژههای انگلیسی مقاله |
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| نویسندگان مقاله |
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| نشانی اینترنتی |
http://asjsm.tums.ac.ir/index.php/asjsm/article/viewArticle/406 |
| فایل مقاله |
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| کد مقاله (doi) |
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| زبان مقاله منتشر شده |
en |
| موضوعات مقاله منتشر شده |
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| نوع مقاله منتشر شده |
Original Article |
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