Search published articles


Showing 3 results for High-Intensity Interval Training
The effects of high-intensity interval training vs. moderate-intensity continuous training on serum irisin and expression of skeletal muscle PGC-1α gene in male rats
Hossein Shirvani , Jalil Aslani ,
Volume 75, Issue 7 (10-2017)
Abstract
Background: It is known that irisin plays a role in regulating energy balance and body weight. Hence, the aim of this study was to evaluate the effects two models of high intensity interval training and moderate intensity continuous training on the irisin serum and peroxisome-proliferator-activated receptor co-activator-1α (PGC-1α) gene expression in skeletal muscle tissue of male rats.
Methods: This experimental study was conducted in Baqiyatallah University of Medical Sciences during the summer months of 2016. In this study, 32 male Wistar rats (mean weight =250±55 g, age: 8 weeks) were randomly and equally were divided in to 4 groups: basic control (CO), control of eight weeks (CO8w), moderate intensity continuous training (MICT) and high intensity interval training (HIIT). CO group rats at baseline were killed and CO8w group was held concurrently with the experimental group but did not participate in any exercise training. HIIT and MIET groups for 8 weeks also did moderate continuous training (15-60 minute at 15-30 m/min) and sever intensity continuous training (4-8 one-minute intense interval of 28-58 m/min, with a 3-7 one-minute slow interval of 28-58 m/min). The enzyme-linked immunosorbent assay (ELISA) method for measuring serum irisin levels and real-time PCR method for the relative expression of mRNA of PGC-1α gene were used. The data were analyzed by one-way analysis of variance (ANOVA) and Tukey's post-hoc test at P<0.05 level. All analyzes were performed using SPSS software, version 21 (SPSS Inc., Chicago, IL, USA).
Results: The results showed that the relative expression of mRNA of PGC-1α gene significantly increased in both exercise groups compared to the control groups (P=0.001). In contrast, in comparison of control groups, neither HIIT nor MICT had no significant effects on serum irisin levels (P=0.20).
Conclusion: The results show that the two methods of exercise training may be the upstream pathway's activation can increase transcription of the PGC-1α gene (a key regulator of energy metabolism and mitochondrial biogenesis) in skeletal muscle, but doesn't make a significant change in the levels of serum irisin.

The impact of high-intensity interval training (HIIT) combined with berberine supplementation on hematological parameters in middle-aged men with pre-diabetes: a randomized controlled trial
Mehdi Nikseresht, Valiollah Dabidi Roshan , Khadijeh Nasiri,
Volume 81, Issue 10 (1-2024)
Abstract
Background: Exercise programs can lead to different physiological adaptations, but the effects of low-volume, low-frequency HIIT protocols with varying interval structures have not been thoroughly investigated. This study aimed to explore the impact of HIIT with high compression (HC) and low compression (LC), with or without berberine (BBR) supplementation, on hematological parameters in pre-diabetic men.
Methods: This semi-experimental study was conducted between October and December 2021 at Mazandaran University. Fifty-four overweight/obese men with a mean age of 48.6±6.6 years, a body mass index of 30.7±7.3 kg/m², and a body fat percentage of 34.4±4.3% were randomly and equally divided into one of six groups: HC, LC, HC+BBR, LC+BBR, BBR, and control. The HC group (2:1 work-to-rest ratio) and LC group (1:1 work-to-rest ratio) underwent training programs comprising 2-4 sets of 8 exercises at an intensity of 80-95% of their maximum heart rate twice a week for 8 weeks. Hematological responses to Bruce's incremental exercise test were measured before and after the intervention. Data were analyzed using a two-way ANOVA with Bonferroni's post hoc test, with a significance level set at P<0.05.
Results: Baseline hematological indices showed no significant differences between pre-diabetic and non-diabetic groups (all, P>0.05). Following the 8-week intervention, there were significant decreases in white blood cells (WBCs) in the LC and LC+BBR groups, and in lymphocytes across all intervention groups except BBR (all, P<0.05). Additionally, hemoglobin and hematocrit levels showed significant reductions in the HC and HC+BBR groups (both, P<0.05). However, in response to Bruce's incremental exercise test, a significant decrease in WBCs was observed in the LC and LC+BBR groups, with reductions of 18% and 25%, respectively (both, P<0.05).
Conclusion: The LC protocol, even without berberine supplementation, seems to provide better immunological benefits and result in less hemolysis compared to the HC protocol, as evidenced by reductions in white blood cell counts.

The effect of high-intensity interval training on cardiac mitochondria PGC1α and some oxidative stress indices in mice with liver damage
Maryam Mokhtari, Seyyed Reza Attarzadeh Hosseini, Nahid Bijeh, Mohammad Mosaferi Ziaaldini ,
Volume 81, Issue 12 (2-2024)
Abstract
Background: Fatty liver disease is the most common cause of chronic liver diseases in the world, which can cause cardiovascular diseases, so this research aims to scrutiny a period of intense intermittent sports activity and growth hormone perfuse on cardiac mitochondrial PGC1α and some indicators of oxidative stress in mice with liver damage.
Methods: The present research was conducted from September 2022 to March 2023 in the specialized physical training laboratory of Ferdowsi University of Mashhad. The statistical population was twenty one adult male Syrian mice with an average weight of twenty three grams. The sports activity protocol was adopted for fifty-six days using the special video recorder for rodents. The intense interval training program was carried out in the form of ten one-minute repetitions and two-minute active rest, so that the total daily training time for each person was thirty minutes.The vaccination protocol includes the daily vaccination of somatropin injected intraperitoneally.
Results: The PGC1α levels were significantly higher in both the HIIT (P=0.02) and H- GH (P=0.03) groups collationed to the witness team. Moreover, the levels of SOD were considerably increased, in both the HIIT (P=0.05) and H-GH (P=0.005) team s compared to the witness team. Moreover, the levels of MDA were considerably decreased, in both the HIIT (P=0.007) and H-GH (P=0.04) teams compared to the witness team. The decrease in insulin resistance was significant only in the HIIT (P=0.05) team compared to the witness team and slightly increased in the H-GH (P=0.36) team but was not considered. The difference between HIIT and H-GH team (P=0.03) was also significant.The proportion of ALT/AST in both HIIT (P=0.02) and H-GH (P=0.03) teams had a significant decrease compared to the witness team. LDL/HDL proportion evidenced considered decrement at just in the HIIT team (P=0.01).
Conclusion: Intense intermittent sports activity was able to produce a more optimal response compared to GH peptide in improving NAFLD-related indices. Injection of this hormone single may have adverse outcomes on some indexes of this abnormality.

Page 1 from 1     

© 2025 , Tehran University of Medical Sciences, CC BY-NC 4.0

Designed & Developed by : Yektaweb