Background: Sleep has a major role in daily cycles and reconstruction of physical and mental abilities. Regarding the importance of this feature, we decided to determine sleep quality in medical students.
Methods: A questionnaire containing demographic data, Epworth Sleepiness Scale and Pittsburgh Sleep Quality Index was prepared. We distributed the questionnaires using a census method to every student at the Zanjan Faculty of Medicine. The completed questionnaires were collected and the data was analyzed using SPSS.
Results: A total of 224 students answered the questionnaire, with 133 (59.4%) students evaluated to have good sleep quality and 91 (40.6%) poor sleep quality. Of these 91 students, 38% were female and 44.8% were male (p=0.307). The prevalence of poor sleep quality according to the four stages of medical training was 24.6% of those in basic sciences, 42.9% of those in physiopathology, 41.7% of externs, and 53.5% of interns (p=0.008). According to residential status, the prevalence of poor sleep quality was 61.5% among students living with their spouse, 44.6% for students living in their own private homes, 37.6% among students living in the dormitory, and 20.8% for those living with their parents (p=0.024). According to marital status, 35.8% of singles and 64.9% of married students had poor sleep quality (p=0.001). According to financial status, 57.9%, 46.9%, and 33.9% of those from low, moderate and high economic classes, respectively, were sleep deprived (p=0.049). Among those with average grades of under 16 and over 16 out of 20, 47.5% and 32%, respectively, were suffering from poor sleep quality (p=0.047). There was no obvious relationship between sleep quality and BMI, sex, or history of depression or anxiety.
Conclusion: Poor sleep quality was significantly associated with lower grades, economic status, living arrangement and type of training. A large number of students quality of life and work may suffer because sleep deprivation.
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MicrosoftInternetExplorer4
Background: Mood
disturbances, such as anxiety, depression and psychological distress, are
common among women in menopausal period. Effect of long term estrogen
replacement on post menopausal mood
disturbances is curative but specifical studies has not done on the effects of
vaginal hormonal therapy in mood disturbances in menopause. The aim of this
study was objectives to clarify the effect extended by Hormon Replacement Therapy
(HRT) in improving post menopausal mood disturbances.
Methods: In a single
blinded clinical trial, the effects of a four months application of vaginal
esterogen (premarin) versus placebo (n=20) in each groups were evaluated on
mood status and sexual satisfaction, using the Hamilton depression score (HDS
score), and self assessment of sexual function and pleasure. Four months after
treatment completion (half applicator of nightly vaginal premarin or lubricant
vaginally) collected and analyzed with Statistical tests.
Results: Decline of
the mean HDS scores (depression score) was observed in the premarin group. The
mean HDS score (depression) after vaginal premarin decreased from (14.6±4.7) to
(3.4±2.3). (p≤0.001) also, The HDS score in placebo group increased from (10.6±3.1)
to (11±3.3), that significant difference between two groups before and after
treatment is seen. (p≤0.01). Vaginal premarin induced a greater improvement of HDS
score (p≤0.006). Mean anxiety score decreased after vaginal premarin (p≤0.000),
but is not significant difference in placebo group. (p=0.08). Sexual
Satisfaction in Vaginal premarin group is significantly higher (p≤0.001).
Conclusions: Vaginal
Estrogene directly or indirectly improved menopausal related mood and sleep
disturbances, increased and sexual satisfaction.
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MicrosoftInternetExplorer4
Background: Sleep and sleep deprivation plays a major role in EEG abnormalities and also
idiopathic and symptomatic seizures. The aims of this study were to compare
baseline EEG findings with waking and sleep EEGs after sleep deprivation in patients with sleep seizure.
Methods : In this cross-sectional study, 33 patients with sleep seizure attending the Neurology Clinic of Sina Hospital
in Tehran, Iran, during year 2009 were enrolled. After a baseline EEG, patients were asked to remain awake for 24 hours before taking a waking
and a sleep EEG. Finally, the baseline EEGs were compared with findings from waking and sleep EEGs after sleep deprivation.
Results : From 33 patients with sleep seizure, sixteen (48.5%) patients were female and seventeen (51.5%) were male. Patients aged from 7 to 49 years and the mean age of the participants was 26.83 (SD=10.69) years. Twenty patients
had no family histories of seizure contrary to 13 patients with a positive history for the disease. There was statistically significant differences between the baseline
and waking EEGs after sleep deprivation (P=0.042) as there was between baseline and sleep EEGs (P=0.041). Moreover, there was
significant differences between waking and sleep EEGs after sleep deprivation (P=0.048).
Conclusion: This study demonstrated the effects of sleep deprivation on EEG
findings in patients with sleep seizure. In patients with sleep seizure, waking
and sleep EEGs could be better demonstrated
after sleep deprivation than routine waking EEGs. According
to the results of this study, waking EEGs taken
after a period of sleep deprivation is superior to sleep EEGs
after the deprivation.
Background: Different treatment used for resolving menopausal problems. Some studies assayed effectiveness of citalopram but it had some side effects and other studies about medicinal plants in Iran, including Melissa (combination of officinalis and foeniculum vulgare) showed improvement insomnia and anxiety. This study decided to assay effectiveness of this drug and comparison with placebo and citalopram in treatment of sleep disturbance of menopausal women.
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Methods: Sixty postmenopausal women suffering from sleep disturbances that referred to Yas hospital between 2011-2013 were recruited to this double blind controlled study with 8 weeks’ follow-up period. They were randomized in three groups of twenty patients each, group A: received Melissa 600 mg that made by traditional medical school, group B: received citalopram 20 mg from Arya company that increased to 30 mg after one week and group C: received placebo. The patients were evaluated by Pittsburgh Sleep Quality Index (PSQI) questionnaire before and after treatment, also we checked the side effects of every drugs. Study was dissertation of one of the author with code 22263. This research has been supported by Tehran University of Medical Sciences and Health Services Grant. This study was registered at Iranian Registry of Clinical Trials with code of IRCT2013072714174N1. Results: Pittsburgh sleep quality index improved significantly in all groups, there was significant differences between Melissa group and two other group, but there wasn’t significance difference between citalopram and placebo group, there was a trend in favor of Melissa versus citalopram and placebo. All of seven field of PSQI improved significantly in all groups that showed improvement of sleep quality in all field of sleep disturbance. Conclusion: Melissa (compound of officinalis and foeniculum vulgare) may be recommended for the treatment of sleep disturbances in postmenopausal women. Although further investigation with more cases is needed to find long-term results and compare with hormone therapy. |
| Results: Mean score of Pittsburgh sleep quality questionnaire before and after intervention was 9.45±2.44 and 6.75±2.97 respectively (P=0.001) in interventional group and 10.51±3.14 and 9.73±3.04 respectively (P=0.18) in controls. Based on the results of the present study, at the end of the study score of Pittsburgh sleep quality questionnaire reduced significantly in vitamin D recipients as compared with placebo recipients (P=0.001). Conclusion: This study shows that the use of vitamin D supplement reduced sleep score (PSQI) or improved sleep score, reduced sleep latency, increased sleep duration and increased subjective sleep quality after modifying confounding variables in adult people with sleep disorder. |
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Results: The mean weight and BMI (P=0.002), hirsutism and irregular menstruation cycle in the study group were greater than the control (P<0.001). In the study group the mean score of the sleep questionnaire in three dimensions: sleep problems (P=0.024), drug use (P=0.048), and the sufficiency of sleep (P=0.049) were higher than control.
Regression analysis showed that there is a significant relationship between quality of life and menstruation cycle (P=0.046), as well as the three dimensions of negative affecting situations with family income (respectively, 0.015, 0.016 and P=0.035). Conclusion: The environmental factors can easily affect the quality of life in PCO women. Sleep patterns were not favorable, and the effect of menstruation on mood and low family income caused negative emotions in women with PCOS. |
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Background: With the rising survival rates among individuals with colorectal cancer, improving quality of life and reducing the risk of recurrence have become key priorities in supportive care. High-intensity interval training (HIIT), due to its pronounced effects on physical function, inflammatory markers, and tumor-related indicators, has emerged as a promising intervention. This study aimed to evaluate the effect of an eight-week high-intensity interval training (HIIT) program on serum carcinoembryonic antigen (CEA) levels, quality of life, and sleep quality in female survivors of colorectal cancer.
Methods: This quasi-experimental study employed a pretest-posttest control group design and was conducted from July to September 2021 at the Kosar Women’s Sports Complex in Kermanshah, Iran. Twelve female colorectal cancer survivors (mean age=55.66±4.99 years) were randomly assigned to either an experimental (n=6) or control group (n=6). The experimental group participated in a supervised HIIT program for eight weeks. Sleep quality was assessed using the Pittsburgh Sleep Quality Index (PSQI), and quality of life was evaluated using the World Health Organization Quality of Life (WHOQOL) questionnaire. Results: Post-intervention analysis revealed a non-significant increase in CEA levels in the experimental group (mean±SD: 2.49±0.79; CI95%: 1.66-3.33; P=0.456), while the control group showed a statistically significant reduction (mean±SD: 1.04±0.22; CI95%: 0.84-1.25; P=0.044). However, significant improvements were observed in both sleep quality (mean±SD: 5.00±2.19; CI95%: 3.27-6.72; P=0.027) and quality of life (mean±SD: 77±9.40; CI95%: 84.11-88; P=0.028) within the experimental group. No significant changes were reported in the control group for either variable. Conclusion: Findings suggest that high-intensity interval training may serve as an effective non-pharmacological intervention for enhancing sleep quality and overall quality of life in female colorectal cancer survivors. Nevertheless, the effects of HIIT on biological markers such as CEA require further investigation through larger and longer-term studies. |
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