1- , rashidlamir@um.ac.ir
Abstract: (482 Views)
Introduction: Exercise interventions can play an important role in improving metabolic status by regulating hepotokines. The present study aimed to investigate the effect of eight weeks of Jump Rope Interval Training on serum levels of Fetuin-A and insulin resistance in overweight and obese young men.
Method: In this semi-experimental study, 26 overweight and obese young men (body mass index: 28.24±1.66) were voluntarily and purposefully selected as a statistical sample and randomly divided into two experimental (n=13) and control (n=13) groups. The participants of the experimental group performed Jump Rope Interval Training for 8 weeks (four sessions per week/40 minutes each session). At the beginning and end of the study, venous blood samples were collected to measure Fetuin-A and insulin resistance. Data analysis was done using SPSS software version 24 and with dependent and independent t-tests at a significance level of less than 0.05.
Results: After 8 weeks of Jump Rope Interval Training, a significant decrease was observed in serum levels of Fetuin-A, insulin resistance and, body fat percentage (P≤0.05). Also, a significant difference was observed between the experimental and control groups in serum levels of Fetuin-A, insulin resistance and, body fat percentage (P≤0.05).
Conclusion: According to the results of the present study, it seems that regular jump rope interval training can effectively improve the metabolic complications in overweight and obese people by reducing the levels of hepotokine Fetuin-A.
Method: In this semi-experimental study, 26 overweight and obese young men (body mass index: 28.24±1.66) were voluntarily and purposefully selected as a statistical sample and randomly divided into two experimental (n=13) and control (n=13) groups. The participants of the experimental group performed Jump Rope Interval Training for 8 weeks (four sessions per week/40 minutes each session). At the beginning and end of the study, venous blood samples were collected to measure Fetuin-A and insulin resistance. Data analysis was done using SPSS software version 24 and with dependent and independent t-tests at a significance level of less than 0.05.
Results: After 8 weeks of Jump Rope Interval Training, a significant decrease was observed in serum levels of Fetuin-A, insulin resistance and, body fat percentage (P≤0.05). Also, a significant difference was observed between the experimental and control groups in serum levels of Fetuin-A, insulin resistance and, body fat percentage (P≤0.05).
Conclusion: According to the results of the present study, it seems that regular jump rope interval training can effectively improve the metabolic complications in overweight and obese people by reducing the levels of hepotokine Fetuin-A.
Article number: 16
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